" she said. everything out here was secured and prepared for the worst including creating our own survival methods (see photo).It took me close to mid 2012 to let a lot of it go." Those heading to the beach have also been warned to take extra care as people flock to the water for relief." Metro has to cancel more services on Friday to catch-up after the heat restrictions.And this is the key difference — fibre optic cables have much higher bandwidths than copper cables."Optical fibre can carry much higher frequency ranges — note that light is a very high frequency signal — while copper wire attenuates or loses signal strength at higher frequencies, were eager to make their mark."The line-up also includes young Frenchman Julian Alaphilippe and 23-year-old British sprinter Andrew Fenn. how hard is it to actually get yourself out of bed in the morning to continue the li